Important links
eheadspace provides free online and phone support for young people aged 12-25. Their friends and families can also get support.
Open 9am-1am 7 days a week (Melbourne time)
You can call on 1800 55 1800 and chat to someone 24/7. There is also lots of information about mental health.
If you don't want to call you can email or webchat too.
Caters to ages 5-25, parents/carers or school personnel.
Reachout has information, resources, articles and personal stories to help young people, parents and school communities.
This website has lots of helpful information, resources and support links.
Call 1300 22 4636 24/7 for crisis support, chat online, email or join an online forum. Beyond Blue caters to all age groups and are there to support everyone in Australia to achieve their best mental health.
The suicide call back service is specifically for people affected by suicide or suicidal thoughts. They provide support 24/7 via telephone and online counselling.
Cool Kids Anxiety Management Program Information
Cool Kids Anxiety Management Program Information
Cool Kids Anxiety Management Program Information
The Cool Kids anxiety management program is a program designed to treat anxiety in children and teens. Cool Kids was created for children aged 7-17 years old where anxiety is the main problem experienced and impacts the child's day to day life. For more information visit The Macquarie University's Centre for Emotional health website at: mq.edu.au/coolkids